RiseFit

Welcome to RiseFit

 Where age is just a number, and your fitness journey begins with us.

At our state-of-the-art indoor sports facility, we’re redefining what it means to stay fit, healthy, and vibrant at any age. Whether you’re looking to reclaim your fitness, maintain your vigor, or simply start a new chapter in your health journey, RiseFit is your starting line.

Expertly Crafted by Travis Mash

Our program isn’t just another fitness routine. It’s a blueprint to a better you, created by world-class strength coach Travis Mash. Travis brings his extensive knowledge and experience to design a program that maximizes results while prioritizing your safety and well-being.

What We Offer

01.
Decades of Experience

Tailored to meet you where you are, our programming is designed to push you towards your goals in a way that's both challenging and achievable.

02.
A Thriving Community

Join a group of like-minded individuals who are all on the same path to better health. Our community is here to uplift, encourage, and inspire you every step of the way.

03.
Science Backed Coaching

RiseFit stands apart with its foundation in scientific research. Every aspect of our programming—from workout routines to recovery periods—is grounded in the latest fitness and health science, ensuring you benefit from methods that are not only effective but proven.

Flexible Training to Suit Your Life

01.
Online Program

For those who prefer the flexibility of training on their own schedule, our mobile app brings the full RiseFit program to your fingertips—anytime, anywhere.
Gym access not included

02.
In-Person Class

Immerse yourself in the RiseFit experience with our in-person training options. Choose a time slot that fits your schedule for coaching - or come in and train on your own - and get ready to transform.
includes gym access, program, and coaching

03.
Open Gym

Open Gym membership provides you the freedom to use our facilities at your own pace, perfect for those who prefer to chart their own course.
Program is not included.

Contact Us

Address

419 Twins Way, Advance, NC 27006

Phone

(336) 920-7473

Train Online

Ready to Rise?

Your journey to a fitter, healthier you starts here. Whether in person or through our mobile app, RiseFit is ready to guide you every step of the way. Sign up now for mobile app access and begin your transformation.

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