Rise Sports Performance

Welcome to Rise Sports Performance

Elevate Your Game with Our Elite Sports Performance Program

 At Rise Sports Performance, we understand the drive, dedication, and determination it takes to excel in sports. That’s why our sports performance program is designed to cater specifically to athletes like you, who are on a journey to become standout performers in their respective sports.

Schedule

9am: Class: Mon – Fri

10am: Class: Mon – Fri

Break

2pm:   Mon, WedFri – Coach Mash w/ Silver

  Tues – Coach Stanley w/ Speed & Agility

3pm: Class: Mon – Fri

4pm: Class: Mon – Fri

5pm: Class: Mon – Fri

6pm: Class: Mon – Thurs / No Class Friday

What We Offer

01.
High-Level Coaching

Our coaches aren't just trainers; they're mentors. With a wealth of experience in various sports, they bring a high level of expertise and an individualized coaching style to help you excel.

02.
State-Of-The-Art Facility

Train like a pro in our high-quality facility, equipped with the latest in sports performance technology and equipment.

03.
Coach-Led Classes

Every session at RSP is led by experienced coaches dedicated to unlocking your full athletic potential. Our approach is hands-on, ensuring you receive personalized attention and guidance.

Flexible Training to Suit Your Life

Bronze Level

Dive into your fitness journey without any upfront cost. Begin with our Comprehensive Assessment to understand your current fitness level and goals, completely free of charge. Get exclusive access to RSP's experienced coaches and trainers. Our team is dedicated to helping you improve your performance and achieve your fitness goals.

Silver Level

Unlock a detailed evaluation of your fitness with our Full Assessment ($99 additional). Gain insights into your strengths, weaknesses, and areas for improvement to tailor your training effectively. Elevate your fitness journey with customized training from our RSP coaches and trainers. This package includes all the benefits of the Bronze package, PLUS a personalized workout plan designed specifically for your sport and individual needs.

Open Gym

Open Gym membership provides you the freedom to use our facilities at your own pace, perfect for those who prefer to chart their own course.
Program is not included.
Must be 18 years or older.

Contact Us

Address

419 Twins Way, Advance, NC 27006

Phone

(336) 920-7473

Train with us.

Explore our training programs that we offer through Bridge Athletics – and train on their app.