Senior Fitness Programming
RISE offers a variety of fitness and exercise options for seniors, many free of charge with your supplemental insurance!
Senior Fitness Programming Available @ RISE
Proud Sponsor of Senior Fitness Programming at RISE Indoor Sports
RISE is a proud participant of SilverSneakers®, Silver&Fit® and Renew Active®! With access to our fitness center and plans to develop robust senior programming, those young at heart can now take advantage of RISE amenities at no cost to them! Memberships include access to cardio fitness center, walking areas, pickleball and open play (basketball, volleyball, etc.).
Some of our weekly programming includes:
>> Silver Sneakers Classic Class (30 min): Tuesday and Thursday at 10 AM
>> Walking Wednesday: Wednesday from 9-11 AM
>> Weight Room Orientation with Scott: Wednesday at 10 AM