RISE Sports Performance

Athlete Training

Looking to increase strength, endurance, speed and agility? No matter what sport youโ€™re training for, our trainers are here to provide the ultimate training capacity for every athlete in every sport at every level. We offer a youth development program that starts with athletes as young as 7 years old and and we work up to professional athletes. We program the training model on a collegiate level and scale up or down for each individual athlete.

Plans & Pricing

Youth Development

7 - 12 years

$150/month

2 sessions per week

Speed and Agility
Core Work
Running Mechanics
Athletic Discipline
Form and Technique of Lifting

Elite Athlete Training

13 years +

$175/month

2 sessions per week

$200/month

3 or more sessions per week

Advanced Speed Training
Agility Training
Nutritional Guidance
Sports Specific Work
Strength and Conditioning

Collegiate Training

Current College Athletes

Custom Pricing

Specialized Training
Running Mechanics
Off-Season Prep Work
Combine/Pro Day Training

Position-specific Training

7 - 18 years

Custom Pricing

Specialized Training
Running Mechanics
Off-Season Prep Work
Combine/Pro Day Training

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