Building Strong Athletes And a Healthy Community

RISE Sports Performance

Athlete Training

Looking to increase strength, endurance, speed and agility? No matter what sport you’re training for, our trainers are here to provide the ultimate training capacity for every athlete in every sport at every level. We offer a youth development program that starts with athletes as young as 7 years old and and we work up to professional athletes. We program the training model on a collegiate level and scale up or down for each individual athlete.

Plans & Pricing

Youth Development

7 - 12 years

$150/month

2 sessions per week

Speed and Agility
Core Work
Running Mechanics
Athletic Discipline
Form and Technique of Lifting

Elite Athlete Training

13 years +

$175/month

2 sessions per week

$200/month

3 or more sessions per week

Advanced Speed Training
Agility Training
Nutritional Guidance
Sports Specific Work
Strength and Conditioning

Collegiate Training

Current College Athletes

Custom Pricing

Specialized Training
Running Mechanics
Off-Season Prep Work
Combine/Pro Day Training

Position-specific Training

7 - 18 years

Custom Pricing

Specialized Training
Running Mechanics
Off-Season Prep Work
Combine/Pro Day Training

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